I have to tell you about the time I made these seitan tacos with salsa and avocado and honestly it was a little messy but so much fun because the kids kept stealing the avocado while I tried to slice it and it made me laugh so hard because I almost forgot to season the seitan yet, somehow it still turned out amazing because the flavors just worked together perfectly and I couldn’t believe how simple it was to throw together a dinner that felt fancy yet cozy at the same time.

Another day I was rushing home from work and decided to whip up the seitan tacos with salsa and avocado because I had nothing ready for dinner yet luckily the tacos came together in minutes and even though I spilled a little salsa on the counter it didn’t matter because everyone loved them anyway and I kept thinking wow this recipe is a lifesaver when you’re tired and hungry yet still want something healthy and fun to eat.

I remember one weekend I invited my neighbor over and wanted to impress her so I made these seitan tacos with salsa and avocado but I forgot to warm the shells at first which was a little embarrassing yet funny because we just laughed and ate them anyway and honestly that little mistake didn’t change a thing because the tacos were so good and I realized sometimes imperfections make food even more memorable and enjoyable.

You can enjoy these tacos with so many sides like roasted sweet potatoes fresh corn salad, or a homemade guacamole cheesy nachos.

Ingredients

2 cups seitan sliced into thin strips
1 tablespoon olive oil
1 teaspoon garlic powder
1 teaspoon onion powder
1 teaspoon smoked paprika
1 teaspoon cumin
1 teaspoon chili powder
1 teaspoon soy sauce
8 small taco shells
1 avocado sliced
1 cup salsa fresh or store bought
½ cup fresh cilantro chopped
1 lime cut into wedges
Salt to taste

Kitchen Equipment Needed

Cutting board
Sharp knife
Mixing bowl
Frying pan or skillet
Wooden spoon
Measuring spoons
Plate for serving

How to Make Seitan Tacos with Salsa and Avocado?

Step 1 Prepare the seitan

Cut the seitan into thin strips and place it in a mixing bowl. Add olive oil soy sauce garlic powder onion powder smoked paprika cumin and chili powder. Mix well until every piece of seitan is coated with seasoning.

Step 2 Cook the seitan

Heat a frying pan over medium heat. Add the seasoned seitan to the pan. Cook for 6 to 8 minutes stirring often until the edges turn golden and crispy.

Step 3 Warm the taco shells

Place the taco shells on a dry skillet or in the oven for 2 minutes so they become warm and slightly crunchy.

Step 4 Slice the avocado

Cut the avocado carefully into thin slices and keep it on a plate for topping.

Step 5 Build the tacos

Take one warm taco shell and fill it with cooked seitan. Add fresh salsa avocado slices and sprinkle cilantro on top. Squeeze lime juice before eating for extra flavor.

Some Notes

If you want to save time you can buy ready made salsa from the store. Always warm the taco shells just before serving because they taste better warm. Kids may want less spice so you can use less chili powder or replace it with sweet paprika.

FAQ

What is seitan made of?

Seitan is made from wheat gluten which is the protein part of wheat.

How does seitan taste like?

Seitan tastes chewy and savory and it takes on the flavor of the spices and sauces you cook it with.

Can I make seitan tacos without avocado?

Yes you can replace avocado with beans lettuce or cheese if you want.

Are seitan tacos healthy?

Yes they are healthy because they contain protein from seitan fiber from vegetables and good fats from avocado.

Can kids eat seitan tacos?

Yes kids can enjoy them but you might want to make them less spicy.

Can I store leftovers?

Yes you can keep the cooked seitan in the fridge for up to three days in an airtight container.

Can I freeze seitan?

Yes seitan freezes well and you can reheat it in a pan when you need it.

Can I make this recipe gluten free?

No seitan is made from wheat gluten so it is not good for people who cannot eat gluten.

Should I share this recipe?

Yes please share this recipe with your friends and subscribe to the blog for more simple and tasty recipes.